One of the most up to date Gymnasiums in Ireland awaits you. This fully air-conditioned gymnasium in the main ALSAA complex has acquired top of the range cardiovascular equipment. There are fourteen treadmills, three crossaerobic machines, ten upright cycles, recumbent cycles, ten steppers, free runners, rowing machines and stairmill machines.

The cardiovascular machines are facing five large screens. Many have built-in televisions. In addition there is a full range of resistance machines. The dedicated weights room has smith machines and a full range of free weights and ancillary equipment. The indoor one hundred and fifty metre jogging track leads from the gym and circles the roof of the sports hall.

Personal fitness programmes to guide you through each step of your workout and keep you motivated are provided by our qualified instructors- phone:(01) 8863332 for details. Instructors will be pleased to carry out an assessment of your current state of fitness. There is also a smaller gymnasium in the swimming pool complex.