ALSAA run 35 Fitness Classes per week. We have added more of all your favourite classes like Suspension Training, Instructors Combos, Kettlebells and Step Aerobics. Watch this space for more info and new timetables.

[pdf-embedder url="https://www.alsaa.ie/wp-content/uploads/2019/01/FitnessTimetable-2019.pdf" title="FitnessTimetable 2019"]

Pilates
Yoga